New moms experience all different types of aches and pains as they care for their little ones. While often unexpected- pain in the wrist, hand and thumb-are very common for new moms. Pain or ache … [Read More...]
AMC provides fitness for all stages of motherhood. We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one-on-one personal training, fitness challenges — and most importantly, a community of support from moms just like you! Read how AMC has helped many moms!
Join the Active Moms’ Club for our brand new 90-day fitness and nutrition program—guiding moms to be stronger, healthier, and more confident by establishing long-term fitness and nutrition habits. Begins September 22, 2018. There is 1 SPOT LEFT— REGISTER HERE!