“I have 15-60 minutes to workout, what should I do?” This is the golden question I hear most from clients and friends—they're eager to make the most out of precious workout time. Any activity is … [Read More...]
AMC provides fitness for all stages of motherhood. We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one-on-one personal training, fitness challenges — and most importantly, a community of support from moms just like you! Read how AMC has helped many moms!