Willpower is a fragile thing. Subjected to stress, sleep deprivation, or simple visual triggers, it disappears and our goals suffer in the face of reality. You too have likely experienced this, … [Read More...]
AMC provides fitness for all stages of motherhood. We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one-on-one personal training, fitness challenges — and most importantly, a community of support from moms just like you! Read how AMC has helped many moms!