Congratulations, you’re pregnant! Now you might be wondering if and how your exercise habits should change. Did you know medical experts agree that pregnant women free from any obstetric and medical … [Read More...]
AMC provides fitness for all stages of motherhood. We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one-on-one personal training, fitness challenges — and most importantly, a community of support from moms just like you! Read how AMC has helped many moms!
Kick-off your postnatal recovery this fall with your little one by your side. Join us for “From the Core: Postnatal Recovery” class. This unique class is an opportunity to safely return to regular exercise, increase your core strength, and be a part of a supportive new mom community. No need to hire a babysitter! A new 6-week session begins October 3. Save $15 with early bird registration thru Sept 24th or until class fills. There are 5 spots left! To learn more & to register