Childbirth is the most challenging athletic event most women will ever experience. If we do little to prepare the body for the immediate physical tests of motherhood, we often suffer from a postpartum … [Read More...]
AMC provides fitness for all stages of motherhood. We offer a wide range of services to meet the unique needs of Chicago mothers: prenatal and postnatal exercise classes, one-on-one personal training, fitness challenges — and most importantly, a community of support from moms just like you! Read how AMC has helped many moms!