Mom Moments

Outdoor Therapy!

Today's morning run was nothing short of spectacular. I think the boys enjoy being outdoors and running down to the lake as much as I does. Six miles roundtrip, four days a week, it's how we roll. It's how I stay fit and grounded. We love Chicago in the summertime!  
July 31, 2012
Fitness Tips

Pump It Up!

When is the last time you pumped air into your tires – on your jogging stroller or your bicycle? I regularly see moms who attend our stroller fitness class with under inflated tires on their jogger. It really can hamper your walk or run and cause you to expend more energy than necessary. All you need is an air pump to fill your…
July 24, 2012
AMC Events

Congrats!

Thank you to Kolcraft and to all who participated in today’s fitness class and came out for the mom’s mingle. We had a great turnout and perfect weather to enjoy the outdoors. Our youngest baby in class was just 7 weeks old - mom, you did great! Michelle and Christina are June’s raffle WINNERS for the 90-Day Fitness Challenge. Congratulations!…
July 12, 2012
AMC Events

Mom’s Mingle in Oz Park

Come on out to Oz Park's Emerald Garden for our next AMC & Kolcraft moms mingle Wed, July 11 at 12pm (after our 11am workout). Meet moms, sip on a StarFruit smoothie, provided by our friends at Kolcraft and enjoy being outdoors. We will announce two winners for June’s Fitness Challenge raffle giveaway. Kolcraft, a local family owned manufacturer of…
July 9, 2012
Mom Moments

Morning Run

Today is my first blog post! I’m excited to share my experiences – the good AND the bad ­– as a mom of twins, business owner and fitness enthusiast. Perhaps my stories will bring a smile to your face, give you assurance that you are not alone, or motivate you to be more active with your family. Join me for…
June 28, 2012