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Favorite Things

Favorite ThingsPostnatalPrenatal

Top 12 Blog Posts for Expecting & New Moms

My mission is simple, I'm here to share a variety of helpful information and opinions on all things related to Mom's world. From the best pregnancy exercises to prep you for delivery, to postpartum experiences that run the gamut from depression to wrist pain to simple steps to getting your body back after delivery... along with anecdotes and ah-ha moments…
December 20, 2013
Favorite Things

A Few of My Favorite Things: Athletic Gear Edition

I’m making lists of my favorite things to share with you this holiday season. As a personal trainer and sport enthusiast, my entire life revolves around fitness. Here are a few of my favorite athletic accessories. And if you need to fill a couple of stockings, the socks would make for a thoughtful gift, for him or for her. (Please…
December 16, 2013
Favorite Things

Healthy 30-Minute Meals for the Non-Cook with Dream Dinners

Last week I shared with you my first experience prepping healthy and fast meals at Dream Dinners. Since then my husband and I have cooked four out of 13 meals: Sherry Cream Chicken, Mango Glazed Salmon, Fiesta Fajita Shredded Beef with Tortillas, and my favorite – Creamy Thai Shrimp with Coconut Rice. Overall we are very impressed with the convenience…
November 24, 2013