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Fitness Challenges

Fitness Challenges

New Year New You Fitness Challenge – Slim Down for 2015!

Are you ready to take back control after the holidays, to get your body back after baby, or simply up your fitness level to new heights? Make 2015 your best year yet with AMC’s Fitness Challenge – our most successful group goal-based program – is back and better than ever! Join our 90-Day New Year New You Fitness Challenge to change…
December 29, 2014
Fitness ChallengesWeight Loss

60-Day Fitness Challenge Winners – See Their Amazing Transformations

Active Moms’ Club just wrapped up Fit & Fab’s 60-Day Fitness Challenge. The Challenge – our most successful group goal-based program – began in September with 19 motivated mamas eager to get their body back after baby. I’m incredibly proud of these women. They are stronger, leaner, and more fit in just eight short weeks. The camaraderie they shared with one another…
November 10, 2014
Fitness ChallengesWeight Loss

Fall Fitness Challenge Update

Active Moms' Club Fit & Fab 60-Day Fitness Challenge – our most successful group goal-based program – has 20 strong-willed mamas working their butts off to be stronger, fitter, slimmer and healthier. There is no doubt, our mamas are dedicated to get their body back after baby. The 60-day challenge kicked-off on September 6th and is now half way through. Every…
October 2, 2014
Fitness ChallengesPostnatalPrenatal

Top 5 Health Benefits of Push-Ups

Not many of my clients don't enjoy doing push-ups, I hear a lot of grumbles when I prescribe them during a prenatal or postnatal workout. Sure moms roll their eyes, but they do them because I ask. Now I’m asking you to do them on your own with AMC's inaugural Push-Up Challenge. Beginning October 1st, I challenge you to complete 10 push-ups everyday…
September 30, 2014