From the Core: Postnatal Recovery

SAVE $20 Early Bird Registration
Sept 3 – Oct 3, 2019
Tue & Thu | 11am-12pm
1750 N Kingsbury St—2nd Fl

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Fit & Fab Small Group Postnatal Training

Open Enrollment
Accepting New Clients (Aug/Sept)
Mon & Wed: 7:30pm
Tues & Thur: 9:45am
Saturdays: 7:30am & 8:30am
1750 N Kingsbury St—2nd Fl

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Prenatal Fitness Fundamentals Class

A 101 Guide on How to Stay Fit & Strong During Pregnancy
Sat Aug 3 | 8:30am-9:30am
1750 N Kingsbury St—2nd Fl
Enrollment, $25

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Small Group Prenatal Fitness

Open Enrollment
Accepting New Clients (Aug/Sept)
Tue & Thu 9:45am
Mon & Wed 6:30pm | Sat 8:30am
1750 N Kingsbury St—2nd Fl
*First Time Test-Drive, $25

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90 Days of YOU!
Fitness & Nutrition Program

Enrollment Closed

90DOY returns October 2019
Guiding moms to be stronger, healthier and more confident by establishing long-term fitness & nutrition habits, one baby step at a time.

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