From the Core: Postnatal Recovery

January 7— February 6, 2020
Full 2020 Schedule TBA 
Tue & Thu | 10:30am-11:30am
1750 N Kingsbury Street

Registration Opens Dec 17th

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Fit & Fab Small Group Postnatal Training

Open Enrollment
Accepting New Clients (Dec/Jan)
Mon & Wed: 7:30pm
Tues & Thur: 9:00am
Saturdays: 7:00am & 8:00am
1750 N Kingsbury Street

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90 Days of YOU!
…the busy mom’s online food & fitness formula

Enrollment Opens January 2020

Image… being in shape, feeling great, and finally enjoying active time with your family.

It’s possible and I’m here to help. 

Learn more & register
Small Group Prenatal Fitness

Open Enrollment
Accepting New Clients (Dec/Jan)
Tue & Thu 9:00am
Mon & Wed 7:30pm | Sat 8:00am
1750 N Kingsbury Street
*First Time Test-Drive, $25

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Mama’s 5-Day Self-Care Reboot

5 Days. 5 Lessons. 5 Steps
to Reboot Your Self-care

During this FREE interactive online adventure, you’ll learn how to reprioritize yourself in a way that makes self-care feel natural and easy.
September 23–27, 2019

Learn more & register