AMC Events

Fitness Challenge Winners!

A big thank you to all of our moms and Kolcraft who made today's class and picnic tons of fun! We had a great group of moms who worked up a sweat while their little ones tagged along. We did circuit training to burn calories: walking lunges, traveling planks, suicides... After 40 minutes of cardiovascular and strength-training drills, Coach Raegan…
August 15, 2012
AMC Events


Exciting news! AMC and Kolcraft’s Mom’s Mingle is now a FREE PICNIC complete with sandwich and beverages from Potbelly – thanks Kolcraft! Join us on Tuesday, August 14th at 11:30am to celebrate all of our moms participating in the 90-Day Fitness Challenge! The picnic will take place immediately following the 10:30am BBB stroller fitness class in Oz Park's Emerald Gardens. At…
August 10, 2012
Ideal Stroller Form for walking or running Fitness Tips

5 Fitness Tips for On-The-Go Moms

My biggest challenge as a mom-on-the-go is finding the time to squeeze activity into my day between the kids’ naps and clients. I love being active. It’s a large part of who I am, and the family lifestyle I want to share with my boys. Motherhood has forced me to multitask more than ever, and be creative with my workouts;…
August 6, 2012
Mom Moments

Outdoor Therapy!

Today's morning run was nothing short of spectacular. I think the boys enjoy being outdoors and running down to the lake as much as I does. Six miles roundtrip, four days a week, it's how we roll. It's how I stay fit and grounded. We love Chicago in the summertime!  
July 31, 2012
Fitness Tips

Pump It Up!

When is the last time you pumped air into your tires – on your jogging stroller or your bicycle? I regularly see moms who attend our stroller fitness class with under inflated tires on their jogger. It really can hamper your walk or run and cause you to expend more energy than necessary. All you need is an air pump to fill your…
July 24, 2012
AMC Events


Thank you to Kolcraft and to all who participated in today’s fitness class and came out for the mom’s mingle. We had a great turnout and perfect weather to enjoy the outdoors. Our youngest baby in class was just 7 weeks old - mom, you did great! Michelle and Christina are June’s raffle WINNERS for the 90-Day Fitness Challenge. Congratulations!…
July 12, 2012
AMC Events

Mom’s Mingle in Oz Park

Come on out to Oz Park's Emerald Garden for our next AMC & Kolcraft moms mingle Wed, July 11 at 12pm (after our 11am workout). Meet moms, sip on a StarFruit smoothie, provided by our friends at Kolcraft and enjoy being outdoors. We will announce two winners for June’s Fitness Challenge raffle giveaway. Kolcraft, a local family owned manufacturer of…
July 9, 2012
Mom Moments

Morning Run

Today is my first blog post! I’m excited to share my experiences – the good AND the bad ­– as a mom of twins, business owner and fitness enthusiast. Perhaps my stories will bring a smile to your face, give you assurance that you are not alone, or motivate you to be more active with your family. Join me for…
June 28, 2012