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Favorite Things

Favorite ThingsPostnatalPrenatal

2014’s Top 12 Blog Posts for Expecting & New Moms

My mission is simple, I'm here to share a variety of helpful information and opinions on all things related to Mom's world.  From the best pregnancy exercises to prep you for delivery, to postpartum experiences that run the gamut from depression to the "baby bump" to simple steps to getting your body back after delivery... along with anecdotes and ah-ha…
December 21, 2014
Favorite ThingsFitness Tips

Sports Bra – How To Find A Perfect Fit

A great sports bra can be hard to find, but it's an essential part of your fitness routine. The right bra will minimize movement and protect breast tissue, the wrong one can torpedo a good workout. Statistics show that 60 - 80 percent of women wear the wrong bra size. If you are pregnant or a recent mother your body…
June 19, 2014
Favorite ThingsPostnatalPrenatal

Top 12 Blog Posts for Expecting & New Moms

My mission is simple, I'm here to share a variety of helpful information and opinions on all things related to Mom's world. From the best pregnancy exercises to prep you for delivery, to postpartum experiences that run the gamut from depression to wrist pain to simple steps to getting your body back after delivery... along with anecdotes and ah-ha moments…
December 20, 2013