Favorite Things

Favorite Things

A Few of My Favorite Things: Athletic Gear Edition

I’m making lists of my favorite things to share with you this holiday season. As a personal trainer and sport enthusiast, my entire life revolves around fitness. Here are a few of my favorite athletic accessories. And if you need to fill a couple of stockings, the socks would make for a thoughtful gift, for him or for her. (Please…
December 16, 2013
Favorite Things

Healthy 30-Minute Meals for the Non-Cook with Dream Dinners

Last week I shared with you my first experience prepping healthy and fast meals at Dream Dinners. Since then my husband and I have cooked four out of 13 meals: Sherry Cream Chicken, Mango Glazed Salmon, Fiesta Fajita Shredded Beef with Tortillas, and my favorite – Creamy Thai Shrimp with Coconut Rice. Overall we are very impressed with the convenience…
November 24, 2013
Favorite Things

A Few of My Favorite Things: Gifts of Love

During the holiday season I like to give gifts of love, and baking is how I like to spread my love. My all-time favorite, healthy, go-to gift is homemade granola. It's easy to make, requires minimal baking time, and one batch can fill up to five containers. (I whipped up a batch today while the boys were napping.) Personally, I…
December 22, 2012
Favorite ThingsNutrition

A Few of My Favorite Things: On-the-Go-Snacks

I never met a mom who wasn’t busy, and this time of year is extremely hectic with all the holiday hustle and bustle. Today I’m sharing a few of my favorite things: on-the-go snacks for moms.While you are working to get everything done, it’s important to keep energy levels up and blood sugar stable to avoid the dreaded crash and…
December 17, 2012