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Fitness Challenges

Fitness ChallengesFitness Tips

Establish Your Fitness Goals In 5 Easy Steps – A Goal Without A Plan Is Just A Wish

A goal without a plan is just a wish – it's a pretty powerful statement. As part of AMC's 60-Day Summertime Shape-Up Fitness Challenge, our participants are presented with a simple questionnaire to identify their fitness goals, why their goals are important, and to create an action plan in five easy steps to achieve success. Follow These 5 Easy Steps to Establish Your…
April 27, 2015
Fitness Challenges

See How Consistency Pays Off – Fitness Challenge Winner!

Eleven motivated mamas pushed, pulled, squatted and lunged their way to get fit, healthier, and stronger with AMC’s 90-Day New Year New You Fitness Challenge. The Challenge – our most successful group goal-based program – began in January and just wrapped up April 2. This Fitness Challenges is part of Fit & Fab’s Small Group Postnatal Training program. Fit &…
April 13, 2015
AMC EventsFitness Challenges

90-Day Fitness Challenge Update

It’s March and spring is just around the corner. AMC’s 90-Day New Year New You Fitness Challenge – our most successful group goal-based program has 11 strong-willed mamas working their butts off to be stronger, fitter, slimmer and healthier in 2015. There is no doubt, our mamas are dedicated to make this their best year yet! The Challenge began January 3…
March 1, 2015
Fitness Challenges

New Year New You Fitness Challenge – Slim Down for 2015!

Are you ready to take back control after the holidays, to get your body back after baby, or simply up your fitness level to new heights? Make 2015 your best year yet with AMC’s Fitness Challenge – our most successful group goal-based program – is back and better than ever! Join our 90-Day New Year New You Fitness Challenge to change…
December 29, 2014
Fitness ChallengesWeight Loss

60-Day Fitness Challenge Winners – See Their Amazing Transformations

Active Moms’ Club just wrapped up Fit & Fab’s 60-Day Fitness Challenge. The Challenge – our most successful group goal-based program – began in September with 19 motivated mamas eager to get their body back after baby. I’m incredibly proud of these women. They are stronger, leaner, and more fit in just eight short weeks. The camaraderie they shared with one another…
November 10, 2014