Category

Postnatal

AMC EventsPostnatalWomens Health

New Post-Partum Abdominal Research: Active Moms’ Club & Rehabilitation Institute of Chicago Partner Together On Study

Can a specific recovery course of exercise make an improved difference in functional abdominal strength in post-partum women? We believe it does. I am beyond thrilled to share with you the Rehabilitation Institute of Chicago, the National leader in women’s health rehabilitation, and Active Moms’ Club are collaborating on a unique study about abdominal muscle recovery in post-partum women. After…
July 29, 2013
PostnatalWomens Health

Post Baby Abs – How To Get Them Back!

How do I get my abs back after baby? It’s the most common question I hear from new moms about their postpartum body. The answer, unfortunately, is not all that simple but with a little patience, awareness and guidance for appropriate corrective exercises, your abs can come back after baby. Patience You have heard it and read it…it takes just…
September 26, 2012