Triathlon Training Tales

Triathlon Training Tales

Mind Over Matter – Triathlon Training Tales

July kicked-off my 10-week training program for the Lake Geneva TriRock Triathlon in Williams Bay. I’m excited to take on the International distance triathlon in September; 1500 meter swim, 28 mile bike, and 6.2 mile run. My training plan for this race is really simple, and uncharacteristic. I run and bike when I have the opportunities during the week, and…
July 23, 2014
Triathlon Training Tales

We’re A One-Donut Family

This past week we took our annual family vacation in Geneva Lake, Wisconsin for the 4th of July holiday. I was excited for “vacation” because it also served as kick-off for my triathlon training. I decided after running the Soldier Field 10-Miler in May that I was ready to take my training up a notch and dip my feet, literally,…
July 8, 2014