My mission is simple, I’m here to share a variety of useful information and opinions on all things related to Mom’s world. From the best pregnancy exercises to prep you for delivery, to postpartum experiences that run the gamut from postpartum depression to an abdominal wall separation, to simple steps to get your body back after delivery. The blog has covered a lot of topics.
Below are YOUR favorite, most read blog posts in 2015, and there is much more to share with you in 2016!
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5 Most popular blog posts for new mamas:
One Mom’s Personal Story of Postpartum Depression
Diastasis Recti: From How to Assess to Safe Exercises to Heal – A Few of My Favorite FAQs
5 Reasons Why Women (Especially Moms) Should Lift Weights
Your Body After Baby & Exercise
5 Most popular blog posts for expecting mamas
3 Steps To Flatten Post-Pregnancy Abs
Mom’s Expecting Body: A Few FAQ’s – And How Exercise Can Benefit You & Your Baby
Best Baby Shower Gift – Sprinkled With Patience
Top 3 Exercises to Strengthen Core Muscles During Pregnancy
Share with us – what do you want to learn more about in 2015?
If you are not already subscribed, add AMC’s blog to your feed by simply entering your email address.